Pineapple firms the skin, avocados regenerate it and figs have reinforcing properties. Apple cleanses the hair and grapefruit strengthens it. Coconut smooths blemishes, apricot accelerates regeneration of skin and melon prevents the formation of wrinkles. Anthocyanins and fibre contained in blueberries slow down the ageing processes and are a source of vitamins A, B, C and E, sodium, zinc, potassium, manganese and selenium – which have a great influence on the condition of our memory. Lemon purifies oily skin and prevents the formation of free radicals. It also smooths the skin and removes blemishes. Chocolate made from cocoa beans has , anti-ageing qualities. Fruits are a true elixir of youth and summer is the best time for a diet consisting of cocktails, salads and smoothies!